Beginning Bodybuilding

Beginning Bodybuilding

Real Muscle, Real Fast

Book - 2008
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An illustrated guide to beginning bodybuilding that contains workouts and tips and discusses the benefits of bodybuilding, basic anatomy and physiology, vocabulary, and setting a routine.
Publisher: New York : McGraw-Hill, c2008
ISBN: 9780071495769
0071495762
Branch Call Number: 613.713 LIT
Characteristics: xiii, 192 p. : ill. ; 28 cm
Alternative Title: Real muscle/real fast

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Triple_X_Rex
Oct 06, 2017

It's all about exercise. Lots and lots and lots of exercise.

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