Real Muscle, Real FastBook - 2008
An illustrated guide to beginning bodybuilding that contains workouts and tips and discusses the benefits of bodybuilding, basic anatomy and physiology, vocabulary, and setting a routine.
Publisher: New York : McGraw-Hill, c2008
Branch Call Number: 613.713 LIT
Characteristics: xiii, 192 p. : ill. ; 28 cm
Alternative Title: Real muscle/real fast