The Menopause Solution

The Menopause Solution

A Doctor's Guide To: Relieving Hot Flashes, Enjoying Better Sex, Sleeping Well, Controlling your Weight, and Being Happy!

Book - 2016
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This essential guide debunks the myth that what works for one will work for all. With an in-depth look at lifestyle strategies, over-the-counter medications, nutritional supplements, and hormone therapy, readers will find a reliable and balanced approach for taking charge of their health and getting the best care.
Publisher: New York, NY :, Time Inc. Books,, [2016]
ISBN: 9780848746759
Branch Call Number: 618.175 MEN
Characteristics: 335 pages : color illustrations ; 24 cm
Additional Contributors: Faubion, Stephanie S.
Mayo Clinic

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jquick99
May 24, 2018

If you get one book...get this one.
I’m in the process of reading 7 books on perimenopause, and this is by far the best one. In describing suggestions to relieve symptoms, the author goes into the most detail in describing solutions. Without going into too much TMI, the added info the author supplies is exactly the extra info I needed. The book seems to be comprehensive in all that it covers.

beacutfelgroluc2014utr Dec 12, 2016

A comprehensive, easy-to-understand and insightful read - full of useful suggestions.

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