Bored and Brilliant : Rediscovering the Lost Art of Spacing Out

Bored and Brilliant : Rediscovering the Lost Art of Spacing Out

Unknown - 2017
Rate this:

" Bored and Brilliant shows the fascinating side of boredom. Manoush Zomorodi investigates cutting-edge research as well as compelling (and often funny) real-life examples to demonstrate that boredom is actually a crucial tool for making our lives happier, more productive, and more creative. What's more, the book is crammed with practical exercises for anyone who wants to reclaim the power of spacing out - deleting the Two Dots app, for instance, or having a photo-free day, or taking a 'fakecation'."

-- Gretchen Rubin, author of #1 NYT Bestseller The Happiness Project

" Bored and Brilliant is full of easy steps to make each day more effective and every life more intentional. Manoush's mix of personal stories, neuroscience, and data will convince you that boredom is actually a gift."

-- Charles Duhigg, author of The Power of Habit and Smarter, Faster, Better

It's time to move "doing nothing" to the top of your to-do list.

In 2015 Manoush Zomorodi, host of WNYC's popular podcast and radio show Note to Self , led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jump-start their creativity, and change their lives. Bored and Brilliant builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. Manoush explains the connection between boredom and original thinking, exploring how we can harness boredom's hidden benefits to become our most productive and creative selves without totally abandoning our gadgets in the process. Grounding the book in the neuroscience and cognitive psychology of "mind wandering" what our brains do when we're doing nothing at all--Manoush includes practical steps you can take to ease the nonstop busyness and enhance your ability to dream, wonder, and gain clarity in your work and life. The outcome is mind-blowing. Unplug and read on.

Publisher: St. Martin's Press 2017
ISBN: 9781250124951
Characteristics: 208 p

Opinion

From Library Staff

By unplugging from our electronic devices for a certain part of every day, we can jumpstart our creativity, according to Manoush Zomorodi. Boredom contributes to original thinking, she says. The author challenges us to re-think our relationship with our devices and suggests ways to create more ... Read More »


From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Recommendations

  Loading...
No similar edition of this title was found at WVML.

Try searching for Bored and Brilliant : Rediscovering the Lost Art of Spacing Out to see if WVML owns related versions of the work.


  Loading...
[]
[]
To Top