Classical Stretch

Classical Stretch

The Complete Season 9, Weight Loss & Pain Relief

DVD - 2013
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Presents a combination of weight loss and pain relief workouts consisting primarily of stretching exercises, designed to relieve stress by releasing tension in the muscles and increasing full body circulation. The weight loss workouts are designed to burn fat while strengthening and toning the body. The pain relief workouts consist of deep stretch and targeted pain relief exercises.
Publisher: [Montreal, Quebec] :, The Esmonde Technique,, [2013]
Edition: Widescreen
Branch Call Number: DVD 613.7182 CLA
Characteristics: 4 videodiscs (450 minutes) : sound, color ; 4 3/4 in
4 3/4 in.,rda
video file,DVD video,rda
Additional Contributors: Esmonde-White, Miranda 1949-- Teacher


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