The Complete Season 10, Strength & FlexibilityDVD - 2014
"Classical Stretch is a full body, strength and flexibility technique with multiple benefits. The human body is designed to stay strong and mobile well into our senior years, as long as we don't abuse it with repetitive motion exercises that stress and unbalance our joints. All Classical Stretch workouts are designed to keep the entire body's system of muscles balanced, strong and flexible and the joints healthy."--Container.
Publisher: [Montreal, Quebec] :, Esmonde Technique,, 
Branch Call Number: DVD 613.7182 CLA
Characteristics: 4 videodiscs (approximately 675 minutes) : sound, color ; 4 3/4 in 4 3/4 in.,rda digital,optical,rda video file,DVD video,rda