Essentrics. Full Body ToningEssentrics. Full Body Toning
Standing & Floor
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DVD, 2015
Current format, DVD, 2015, , Available now.
DVD, 2015
Current format, DVD, 2015, , Available now. Offered in 0 more formats
Essentrics full body toning will immediately leave your muscles feeling longer, stronger, and visibly more toned. This is a dynamic, 55-minute stretch and strengthening workout based on one of our most popular routines - a must-have for all Essentrics fans! This easy to follow, medium-paced workout combines both floor and standing exercises to tone, stretch and strengthen every muscle in your body. Often the first workout taught in a live class by newly certified Essentrics instructors - it will provide instant and long-lasting results by rebalancing the entire body, increasing flexibility and mobility and improving posture.
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