Barre Workout : 5 Pre-mixed Workouts to Tone, Strengthen & StretchDVD - 2014
"Barre work in Essentrics allows your muscles to stretch and strengthen at more efficient angles resulting in higher muscle engagement, more targeted and elongated toning and deeper stretches"--Container.
Publisher: [Montreal, Quebec, Canada] :, The Esmonde Technique,, 
Branch Call Number: DVD 613.7182 CLA
Characteristics: 1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in 4 3/4 in.,rda digital,optical,rda video file,DVD video,rda
Alternative Title: Barre workout