The Book of Joy
Lasting Happiness in A Changing WorldAudiobook CD - 2016
Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity. Both are known for being among the most infectiously happy people on the planet. From the beginning the book was envisioned as a three-layer birthday cake, the first being their personal stories and teachings about joy. The second layer consists of the exciting research into joy as well as the other qualities essential for any enduring happiness. And the third encompasses practical exercises and guidance based on the Dalai Lama's and Tutu's own daily practices.
Publisher: [New York] :, Penguin Audio,, 
Copyright Date: ℗2016
Branch Call Number: CD 204.4 BST
Characteristics: 8 audio discs (10 hr., 11 min.) ; 4 3/4 in digital,stereo,rda audio file,CD audio,rda