The Elements of Effort

The Elements of Effort

Reflections on the Art and Science of Running

Downloadable Audiobook - 2011
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Author and athlete John Jerome offers basic guidelines for beginning joggers as well as those preparing for marathons.
Publisher: Prince Frederick, MD : Recorded Books ; [Prince Frederick, Md.] : [Distributed by] OneClick Digital, 2011, p1999
Edition: Unabridged
ISBN: 9781449874193
Branch Call Number: e-audio
Additional Contributors: Ganser, L. J.

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