When

When

The Scientific Secrets of Perfect Timing

Book - 2018
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Timing, it's often assumed, is an art. In When: The Scientific Secrets of Perfect Timing, Pink shows that timing is really a science. Drawing on a rich trove of research from psychology, biology, and economics, Pink reveals how best to live, work, and succeed. How can we use the hidden patterns of the day to build the ideal schedule? Why do certain breaks dramatically improve student test scores? How can we turn a stumbling beginning into a fresh start? Why should we avoid going to the hospital in the afternoon? Why is singing in time with other people as good for you as exercise? And what is the ideal time to quit a job, switch careers, or get married? In When, Pink distills cutting-edge research and data on timing and synthesizes them into a fascinating, readable narrative.--amazon.ca.
Publisher: New York :, Riverhead Books,, [2018]
ISBN: 9780735210622
Branch Call Number: 304.237 PIN
Characteristics: 258 pages : illustrations ; 24 cm

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lunabookworm55
Jun 05, 2019

Interesting concept, didn't really help me though. As adults, we have jobs, responsibilities, etc, things that we have to power through no matter when our mood or energy peaks or troughs, so most of this doesn't help adult productivity, but it would help children's education as they have less self control and mood control, the book is too long, should have been an article.

ArapahoeHannah Apr 15, 2019

In-depth and informative! I was introduced to a new way of thinking on the concept of time.

g
Gung
Apr 06, 2019

When is a worthwhile read especially for the generation Xers and the millennials. It contains the kind of advice one would get from a good mentor. I will recommend it to my younger friends and relatives.

b
brangwinn
Sep 27, 2018

’ve shared more information with teachers about timing and learning than I’ve ever shared before from a book. I wish the book had been available before I retired. There is lots of good information for people in any career.

e
elizali
Jun 14, 2018

Refreshing and light, with some great science and actionable items for daily application! Thoroughly enjoyed.

e
EB8624
Jun 11, 2018

This book is for people who have no common sense and are not in tune with their own bodies or personality. Book should have been whittled down as a magazine article!

j
jkrejci
May 21, 2018

Informative and fascinating in places, but a bit drawn out and overly elaborated in others. The "self-help" chapters seemed redundant and read as if they had been added to make the book a marketable length.

r
ricardohdz
May 02, 2018

This book is a compilation on multiple studies on chronobiology and its manifestations in other areas like psychology, anthropology and team dynamics. While this book is clearly designed with the mass market in mind, it still offer some good insights on how to apply the concepts of circadian rhythms to everyday life.

If you are looking for a more in-depth, scientific based literature about chronotherapy I highly suggest to read the following: Terman, Michael | Chronotherapy - Resetting your Inner Clock to Boost Mood, Alertness, and Quality Sleep.

x
xiaojunbpl12
Apr 13, 2018

More affirming than surprising. A more entertaining read as a self help book.

b
bsevertsen
Apr 10, 2018

I feel like I've read many of the issues/suggestions presented here before, but I also feel like this is the first time they've "clicked" for me to the point where I changed my actions. Specifically, I've come to better understand when I'm most productive and focused, and have started scheduling my focused vs "a monkey could do it" tasks based on this understanding. I've also started to take a quick screen-free rest at my lowest part of the day (3-3:30) as often as can be accomodated. I feel healthier and more productive.

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