Mindfulness for Teen Worry
Quick and Easy Strategies to Let Go of Anxiety, Worry, and StressBook - 2018
Is your worrying keeping you from reaching your goals? InMindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness skills teens can use anytime, anywhere to stop worries from growing and taking over.
Publisher: Oakland, CA :, New Harbinger Publications, Inc.,, 
Branch Call Number: TEEN 155.418 BER
Characteristics: 224 pages ; 21 cm