Mindfulness for Teen Worry

Mindfulness for Teen Worry

Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress

Book - 2018
Rate this:
Is your worrying keeping you from reaching your goals? InMindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness skills teens can use anytime, anywhere to stop worries from growing and taking over.
Publisher: Oakland, CA :, New Harbinger Publications, Inc.,, [2018]
ISBN: 9781626259812
Branch Call Number: TEEN 155.418 BER
Characteristics: 224 pages ; 21 cm


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at WVML

To Top