The Clean 20

The Clean 20

20 Foods, 20 Days, Total Transformation

Book - 2018
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A guide to clean eating outlines a diet and exercise program for minimizing unhealthy processed foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health, citing the importance of not eliminating food groups and meeting nutritional needs.
Publisher: New York :, St. Martin's Press,, 2018
Edition: First edition
ISBN: 9781250182074
Branch Call Number: 613.2 SMI
Characteristics: xi, 260 pages : illustrations ; 24 cm
Alternative Title: Clean twenty

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