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Coping with World Events

By:

WVMLlibrarian

West Vancouver Memorial Library

Staff-created list

Books to help you cope with rapidly changing crises.

By:

WVMLlibrarian

West Vancouver Memorial Library

22 items

22 items

Active Hope

Active Hope

How to Face the Mess We're in With Unexpected Resilience and Creative Power

by Macy, Joanna

Book - 2022

The challenges we face can be difficult even to think about. Climate change, war, political polarization, and economic upheaval create a planetary emergen...Show more The challenges we face can be difficult even to think about. Climate change, war, political polarization, and economic upheaval create a planetary emergency of overwhelming proportions. This revised, tenth anniversary edition of Active Hope shows us how to strengthen our capacity to face these crises with resilience. Show less

The challenges we face can be difficult even to think about. Climate change, war, political polarization, and economic upheaval create a planetary emergen...Show more The challenges we face can be difficult even to think about. Climate change, war, political polarization, and economic upheaval create a planetary emergency of overwhelming proportions. This revised, tenth anniversary edition of Active Hope shows us how to strengthen our capacity to face these crises with resilience. Show less

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Field Guide to the Apocalypse : A Mostly Serious Guide to Surviving Our Wild Times

Field Guide to the Apocalypse : A Mostly Serious Guide to Surviving Our Wild Times

by Aktipis, Athena

Book - 2024

A common sense field guide to understanding, surviving, and thriving in our time of complex chaos and crises. A common sense field guide to understanding, surviving, and thriving in our time of complex chaos and crises. Show less

A common sense field guide to understanding, surviving, and thriving in our time of complex chaos and crises. A common sense field guide to understanding, surviving, and thriving in our time of complex chaos and crises. Show less

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Welcome Back!

Welcome Back!

How to Reboot your Physical and Mental Well-being for A Post-pandemic World

by Chin, Elaine

Book - 2021

In this timely guide, health coach Dr. Elaine Chin offers practical and proven tips that can help you detox and de-stress your body and your mind for life in the Post-pandemic world. In this timely guide, health coach Dr. Elaine Chin offers practical and proven tips that can help you detox and de-stress your body and your mind for life in the Post-pandemic world. Show less

In this timely guide, health coach Dr. Elaine Chin offers practical and proven tips that can help you detox and de-stress your body and your mind for life in the Post-pandemic world. In this timely guide, health coach Dr. Elaine Chin offers practical and proven tips that can help you detox and de-stress your body and your mind for life in the Post-pandemic world. Show less

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Surviving Our Catastrophes

Surviving Our Catastrophes

Resilience and Renewal From Hiroshima to the COVID-19 Pandemic

by Lifton, Robert Jay

Book - 2023

A powerful rumination on how we can draw on historical examples of "survivor power" to understand the upheaval and death caused by catastrophes and collectively heal. A powerful rumination on how we can draw on historical examples of "survivor power" to understand the upheaval and death caused by catastrophes and collectively heal. Show less

A powerful rumination on how we can draw on historical examples of "survivor power" to understand the upheaval and death caused by catastrophes and collectively heal. A powerful rumination on how we can draw on historical examples of "survivor power" to understand the upheaval and death caused by catastrophes and collectively heal. Show less

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How to Talk to your Kids About Climate Change

How to Talk to your Kids About Climate Change

Turning Angst Into Action

by Shugarman, Harriet

Book - 2020

This book provides tools and strategies for parents to explain the climate emergency to their children, maintain hope in the face of crisis, and encourage today's children to follow their passions in pursuit of a livable world. This book provides tools and strategies for parents to explain the climate emergency to their children, maintain hope in the face of crisis, and encourage today's children to follow their passions in pursuit of a livable world. Show less

This book provides tools and strategies for parents to explain the climate emergency to their children, maintain hope in the face of crisis, and encourage today's children to follow their passions in pursuit of a livable world. This book provides tools and strategies for parents to explain the climate emergency to their children, maintain hope in the face of crisis, and encourage today's children to follow their passions in pursuit of a livable world. Show less

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The Big Ones

The Big Ones

How Natural Disasters Have Shaped Us (and What We Can Do About Them)

by Jones, Lucile M.

Book - 2018

With temperatures rising around the world, natural disasters are striking with greater frequency than ever before. More than just history or science, The ...Show more With temperatures rising around the world, natural disasters are striking with greater frequency than ever before. More than just history or science, The Big Ones presents a call to action. With this energizing and exhaustively researched book, Dr. Jones offers a look at our past, readying us to face down the Big Ones in our future. Show less

With temperatures rising around the world, natural disasters are striking with greater frequency than ever before. More than just history or science, The ...Show more With temperatures rising around the world, natural disasters are striking with greater frequency than ever before. More than just history or science, The Big Ones presents a call to action. With this energizing and exhaustively researched book, Dr. Jones offers a look at our past, readying us to face down the Big Ones in our future. Show less

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The More or Less Definitive Guide to Self-care

The More or Less Definitive Guide to Self-care

by Borges, Anna

Book - 2019

An A to Z, mental health-centric handbook that distills the "self-care internet" to four distinctive realms of self-care: physical, mental, social, and spiritual. An A to Z, mental health-centric handbook that distills the "self-care internet" to four distinctive realms of self-care: physical, mental, social, and spiritual. Show less

An A to Z, mental health-centric handbook that distills the "self-care internet" to four distinctive realms of self-care: physical, mental, social, and spiritual. An A to Z, mental health-centric handbook that distills the "self-care internet" to four distinctive realms of self-care: physical, mental, social, and spiritual. Show less

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What Next?

What Next?

Surviving the Twenty-first Century

by Patten, Chris

Book - 2009

What Next? tackles the big questions about our global condition and collective future. Energy, food, water, and epidemic disease--the challenges themselve...Show more What Next? tackles the big questions about our global condition and collective future. Energy, food, water, and epidemic disease--the challenges themselves are proliferating. The author says that our capacity to act is the problem, but for reasons he explains, we have good reason for hope. Show less

What Next? tackles the big questions about our global condition and collective future. Energy, food, water, and epidemic disease--the challenges themselve...Show more What Next? tackles the big questions about our global condition and collective future. Energy, food, water, and epidemic disease--the challenges themselves are proliferating. The author says that our capacity to act is the problem, but for reasons he explains, we have good reason for hope. Show less

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The Comfort Book

The Comfort Book

by Haig, Matt

Book - 2021

A manual of reflections for an increasingly stressful world. Nothing is stronger than a small hope that doesn't give up! A manual of reflections for an increasingly stressful world. Nothing is stronger than a small hope that doesn't give up! Show less

A manual of reflections for an increasingly stressful world. Nothing is stronger than a small hope that doesn't give up! A manual of reflections for an increasingly stressful world. Nothing is stronger than a small hope that doesn't give up! Show less

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The Comfort Book

The Comfort Book

by Haig, Matt

Downloadable Audiobook -

A manual of reflections for an increasingly stressful world. Nothing is stronger than a small hope that doesn't give up! A manual of reflections for an increasingly stressful world. Nothing is stronger than a small hope that doesn't give up! Show less

A manual of reflections for an increasingly stressful world. Nothing is stronger than a small hope that doesn't give up! A manual of reflections for an increasingly stressful world. Nothing is stronger than a small hope that doesn't give up! Show less

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The Comfort Book

The Comfort Book

by Haig, Matt

Large Print - 2021

A manual of reflections for an increasingly stressful world. Nothing is stronger than a small hope that doesn't give up! A manual of reflections for an increasingly stressful world. Nothing is stronger than a small hope that doesn't give up! Show less

A manual of reflections for an increasingly stressful world. Nothing is stronger than a small hope that doesn't give up! A manual of reflections for an increasingly stressful world. Nothing is stronger than a small hope that doesn't give up! Show less

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The Comfort Book

The Comfort Book

by Haig, Matt

eBook - 2021

A manual of reflections for an increasingly stressful world. Nothing is stronger than a small hope that doesn't give up! A manual of reflections for an increasingly stressful world. Nothing is stronger than a small hope that doesn't give up! Show less

A manual of reflections for an increasingly stressful world. Nothing is stronger than a small hope that doesn't give up! A manual of reflections for an increasingly stressful world. Nothing is stronger than a small hope that doesn't give up! Show less

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Your Brain Needs A Hug

Your Brain Needs A Hug

Life, Love, Mental Health, and Sandwiches

by Earl, Rae

eBook - 2019

Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated. Show less

Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated. Show less

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More Good News

More Good News

Real Solutions to the Global Eco-crisis

by Suzuki, David

Book - 2010

More Good News features the most up-to-date information about critical subjects, such as energy and the economy, not covered in the previous edition. These stories offer compelling proof from the front lines that sustainable solutions already exist. More Good News features the most up-to-date information about critical subjects, such as energy and the economy, not covered in the previous edition. These stories offer compelling proof from the front lines that sustainable solutions already exist. Show less

More Good News features the most up-to-date information about critical subjects, such as energy and the economy, not covered in the previous edition. These stories offer compelling proof from the front lines that sustainable solutions already exist. More Good News features the most up-to-date information about critical subjects, such as energy and the economy, not covered in the previous edition. These stories offer compelling proof from the front lines that sustainable solutions already exist. Show less

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More Good News

More Good News

Real Solutions to the Global Eco-crisis

by Suzuki, David

eBook - 2010

More Good News features the most up-to-date information about critical subjects, such as energy and the economy, not covered in the previous edition. These stories offer compelling proof from the front lines that sustainable solutions already exist. More Good News features the most up-to-date information about critical subjects, such as energy and the economy, not covered in the previous edition. These stories offer compelling proof from the front lines that sustainable solutions already exist. Show less

More Good News features the most up-to-date information about critical subjects, such as energy and the economy, not covered in the previous edition. These stories offer compelling proof from the front lines that sustainable solutions already exist. More Good News features the most up-to-date information about critical subjects, such as energy and the economy, not covered in the previous edition. These stories offer compelling proof from the front lines that sustainable solutions already exist. Show less

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Seeking Serenity

Seeking Serenity

The 10 New Rules for Health and Happiness in the Age of Anxiety

by Enayati, Amanda

Book - 2015

In a provocative and practical look at modern stress, Seeking Serenity offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives. In a provocative and practical look at modern stress, Seeking Serenity offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives. Show less

In a provocative and practical look at modern stress, Seeking Serenity offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives. In a provocative and practical look at modern stress, Seeking Serenity offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives. Show less

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Lights Out

Lights Out

A Cyberattack, A Nation Unprepared, Surviving the Aftermath

by Koppel, Ted

Downloadable Audiobook - 2015

With urgency and authority, one of our most renowned journalists examines a threat unique to our time and evaluates potential ways to prepare for a catastrophe that is all but inevitable. With urgency and authority, one of our most renowned journalists examines a threat unique to our time and evaluates potential ways to prepare for a catastrophe that is all but inevitable. Show less

With urgency and authority, one of our most renowned journalists examines a threat unique to our time and evaluates potential ways to prepare for a catastrophe that is all but inevitable. With urgency and authority, one of our most renowned journalists examines a threat unique to our time and evaluates potential ways to prepare for a catastrophe that is all but inevitable. Show less

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Lights Out

Lights Out

A Cyberattack, A Nation Unprepared, Surviving the Aftermath

by Koppel, Ted

eBook - 2015

With urgency and authority, one of our most renowned journalists examines a threat unique to our time and evaluates potential ways to prepare for a catastrophe that is all but inevitable. With urgency and authority, one of our most renowned journalists examines a threat unique to our time and evaluates potential ways to prepare for a catastrophe that is all but inevitable. Show less

With urgency and authority, one of our most renowned journalists examines a threat unique to our time and evaluates potential ways to prepare for a catastrophe that is all but inevitable. With urgency and authority, one of our most renowned journalists examines a threat unique to our time and evaluates potential ways to prepare for a catastrophe that is all but inevitable. Show less

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Decolonizing Wellness

Decolonizing Wellness

A QTBIPOC-centered Guide to Escape the Diet Trap, Heal your Self-image, and Achieve Body Liberation

by Kinsey, Dalia

Book - 2022

Few mainstream body positivity resources address the intersectional challenges of anti-Blackness, colorism, homophobia, transphobia, and generational trau...Show more Few mainstream body positivity resources address the intersectional challenges of anti-Blackness, colorism, homophobia, transphobia, and generational trauma that are at the root of our struggles with wellness and self-care. Decolonizing Wellness is here to help people navigate these challenges. Show less

Few mainstream body positivity resources address the intersectional challenges of anti-Blackness, colorism, homophobia, transphobia, and generational trau...Show more Few mainstream body positivity resources address the intersectional challenges of anti-Blackness, colorism, homophobia, transphobia, and generational trauma that are at the root of our struggles with wellness and self-care. Decolonizing Wellness is here to help people navigate these challenges. Show less

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The Global Refugee Crisis

The Global Refugee Crisis

How Should We Respond?

Book - 2016

How should developed nations respond to human suffering on a mass scale? The eighteenth semi-annual Munk Debate, which was held on April 1, 2016, debated the West's response to the global refugee crisis. How should developed nations respond to human suffering on a mass scale? The eighteenth semi-annual Munk Debate, which was held on April 1, 2016, debated the West's response to the global refugee crisis. Show less

How should developed nations respond to human suffering on a mass scale? The eighteenth semi-annual Munk Debate, which was held on April 1, 2016, debated the West's response to the global refugee crisis. How should developed nations respond to human suffering on a mass scale? The eighteenth semi-annual Munk Debate, which was held on April 1, 2016, debated the West's response to the global refugee crisis. Show less

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When the Body Says No

When the Body Says No

The Cost of Hidden Stress

by Maté, Gabor

Downloadable Audiobook - 2021

When the Body Says No is an impressive contribution to research on the physiological connection between life's stresses and emotions and the body systems governing nerves, immune apparatus and hormones. When the Body Says No is an impressive contribution to research on the physiological connection between life's stresses and emotions and the body systems governing nerves, immune apparatus and hormones. Show less

When the Body Says No is an impressive contribution to research on the physiological connection between life's stresses and emotions and the body systems governing nerves, immune apparatus and hormones. When the Body Says No is an impressive contribution to research on the physiological connection between life's stresses and emotions and the body systems governing nerves, immune apparatus and hormones. Show less

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When the Body Says No

When the Body Says No

The Cost of Hidden Stress

by Maté, Gabor

Book - 2004

When the Body Says No is an impressive contribution to research on the physiological connection between life's stresses and emotions and the body systems governing nerves, immune apparatus and hormones. When the Body Says No is an impressive contribution to research on the physiological connection between life's stresses and emotions and the body systems governing nerves, immune apparatus and hormones. Show less

When the Body Says No is an impressive contribution to research on the physiological connection between life's stresses and emotions and the body systems governing nerves, immune apparatus and hormones. When the Body Says No is an impressive contribution to research on the physiological connection between life's stresses and emotions and the body systems governing nerves, immune apparatus and hormones. Show less

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