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"What if you could live again and again, until you got it right? On a cold and snowy night in 1910, Ursula Todd is born to an English banker and his wife. She dies before she can draw her first breath. On that same cold and snowy night, Ursula...
Start Where You Are is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön presents down-to-earth guidance on how we can "start where we are"--embracing rather than...
"Offers specific yoga techniques to cure or control back pain and sciatica according to its cause"--Provided by publisher.
Get ready to ace your AP Human Geography Exam with this easy-to-follow study guide 5 Steps to a 5: AP Human Geography introduces an easy to follow, effective 5-step study plan to help you build the skills, knowledge, and test-taking confidence you...
From celebrity yoga instructor Kristin McGee comes this fun, accessible guide to 100 yoga poses and exercises that can be done in your chair and take just minutes a day.