You Will Get Through This Night

a Practical Mental Health Guide
Title rated 4.5 out of 5 stars, based on 3 ratings
Current format, Book, 2021, Available now.
Current format, Book, 2021, Available now. Offered in 0 more formats
The author shares his own struggles with depression and anxiety with self-deprecation and dark humor in this no-nonsense guide. In consultation with a psychologist, he explores how our minds work, why we think and feel the way we do, and what we can do about it. Learn how to manage your thoughts and feelings in tough times;…

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