Title rated 3.15 out of 5 stars, based on 11 ratings(11 ratings)
DVD, 2024
Current format, DVD, 2024, , All copies in use.
DVD, 2024
Current format, DVD, 2024, , All copies in use. Offered in 0 more formats
Learn how to combat the effects of aging in just five minutes a day. Each short period of stretching, strength-building, and specialized breathing contributes to greater flexibility, strength, and mental clarity. After years spent teaching and practicing, Peggy has designed a way of incorporating yoga into our daily lives.
Title availability
About
Media summary
Language
English dialogue.
Subtitled in English for the deaf and hard of hearing (SDH).
From the community